I joined Weight Watchers in February for the second time in my life. In my twenties, when I was still in a healthy weight zone, I joined to try to slim down my problem areas. Now, twenty years and two children later, I have almost 60 pounds to lose. So far, I'm down 14.
In our meeting yesterday, we discussed healthy and easy choices for snacks. It got me thinking about all the things I love to eat that are whole foods and, therefore, are healthier and fill you up a little longer. Also, a snack should be quick to grab or prepare (when I'm peckish, I want it now!), so these ideas have only two to three ingredients to put together.
In our meeting yesterday, we discussed healthy and easy choices for snacks. It got me thinking about all the things I love to eat that are whole foods and, therefore, are healthier and fill you up a little longer. Also, a snack should be quick to grab or prepare (when I'm peckish, I want it now!), so these ideas have only two to three ingredients to put together.
